Personal Training

We offer individualised physical training plans and nutrition guidance.

I'll design an exercise program for you to follow, delivered via MyPTHub app, working towards your goals. Loosing weight, gaining strength or muscle. I'll bring the gym to you and guide you through the exercises, ensuring correct technique and that you keep on track.

Face to face training. I'll design an exercise program for you to follow, working towards your goals. Loosing weight, gaining strength or muscle. I'll bring the gym to you and guide you through the exercises, ensuring correct technique and that you keep on track.

Unable to attend physical training as much as you'd like. I'll be there to guide you through the exercises once a week and give you further exercises to complete on your own. 

Need to share the cost? Want to work out with family or friends? Small group training is the way to go. Up to four people training together and motivating each other.