All Current Training Occurs Online due to Coronavirus Social Distancing Restricitions
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Steve Gilboy Personal Training, Sheffield.
I can create a fitness plan that will help you reach your goals. Most plans include healthy eating advice and exercise, to ensure the best results for clients. I'll work with you to keep you on track and motivated to reach your goals.
It’s never too late to make the changes needed for a healthy life. I've been there myself, overweight and in a job that was creating an unhealthy amount of stress. I understand that losing weight and gaining muscle can be challenging, and the goal is to help you overcome hurdles and reach your goals with an individual fitness plan.
Remote training, face to face and hybrid with a mixture of online and face to face. Individual, couple or small group training. At home or outdoors.
Individual sessions or 6 and 12 week packages. Kettlebell technique training sessions.
Contact me to discuss your goals and what we can offer to assist you.
Check out this great video
Calorie burning group fitness.
Join me in a fun and energising workout.
Classes available at Shirecliffe and Walkley community centres. Classes also provided in conjunction with 1 Step Fitness in Chapeltown.